A $30 Gadget That Changed My Life
Hello, this is ZIDOOKA. Let me ask you: Are you keeping up with your weight management?
I used to fail constantly because "recording it manually is a pain." However, since I switched to the Omron HN-300T2, I've been keeping records for over six months. And more importantly, my weight is definitely going down.
In this review, I'll explain why this cheap model (around $30-$40) is more than enough and how it helped me build a habit.
Why I Chose the Omron HN-300T2
I chose the HN-300T2 for a simple reason: "It was the cheapest reliable option with Smartphone Sync (Bluetooth)."
If you search on Amazon, you'll find tons of super-cheap scales from unknown brands. But I wanted to avoid unstable connections or shady apps. In that regard, getting an Omron product for this price range was an incredible value.
Killer Feature 1: Just Step On, It Records Automatically
The biggest benefit of this scale is that you don't need to take out your phone.
- Step on the scale (No need to turn it on, just step on).
- Measurement complete.
- It syncs automatically when your phone is nearby later.
That's it. When it syncs, you get a quiet notification on your phone like this:
"OMRON connect – Message received." Seeing this notification gives me peace of mind, knowing "Okay, it's recorded." You don't even need to open the app and press a sync button.
Killer Feature 2: Graphs Are Clear and Motivating
The dedicated app "OMRON connect" is excellent. Cheap scales often have terrible apps, but this is from a medical equipment manufacturer, so it's solid.
Monthly Graph: See Daily Fluctuations
Yearly Graph: See Long-Term Trends
Look at this beautiful downward trend (if I do say so myself). My average in September-October was 73.28kg, but now it's down to 71.80kg.
"Measure every day, look at the graph." Just doing this naturally creates a mindset of "I ate too much yesterday, so I'll hold back today." This is the power of self-monitoring.
Recommended Models and Links
The HN-300T2 comes in a few color variations, but the functions are the same. Choose based on price or your room's style.
[Recommendation #1] Omron HN-300T2-JTBK (Black) This is the one I use. Simple and sleek design. It's often the most affordable standard model. View on Amazon
[Recommendation #2] Omron HN-300T2-JTW (White) If you want to match a white bathroom, go for this one. Very clean look. View on Amazon
[Old Package Version] HN-300T2-JW (White) The contents are almost the same, but sometimes sold cheaper as an old package. Lucky if you find it in stock. View on Amazon
Summary: If In Doubt, Buy This
- Cheap (Affordable price range)
- Stable Connection (Omron quality)
- Easy-to-use App (Auto-sync & Graphs)
High-end body composition monitors (that measure muscle mass, etc.) are attractive, but for the purpose of "losing weight," this HN-300T2 is necessary and sufficient. In fact, because the functions are simple, the battery lasts longer, and you can use it for a long time.
If you are thinking "I want to lose weight this year" or "I want to make recording a habit," why not start with this scale? It will change your life.